cleansing

Why & How to Make Ghee

Ghee has been used for centuries in Ayurvedic medicine. Ghee is used in daily cooking, with oleaginous practices during periods of...

Intro to Ayurveda and the 10 Day Spring Cleanse

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DIY Hand Sanitizer Hands are clean, product is green.

DIY Hand Sanatizer 🙌🏽. Can’t find hand sanatizer in the store or not into what you find and the chemicals added. Here is a great recipe...

Organic Health: Support your Spring organs (liver & gallbladder) in this simple seat.

The feet expose a lot! See what this seat might be telling you…. This posture is simple but harder than it looks for most. Try it out and...