Ghee has been used for centuries in Ayurvedic medicine. Ghee is used in daily cooking, with oleaginous practices during periods of...

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DIY Hand Sanatizer 🙌🏽. Can’t find hand sanatizer in the store or not into what you find and the chemicals added. Here is a great recipe...

The feet expose a lot! See what this seat might be telling you…. This posture is simple but harder than it looks for most. Try it out and...