RETREATS
RECONNECT RENEW RESTORE
Each retreat is an invitation to step outside the ordinary pace of life and enter a more spacious relationship with yourself, with your body, breath, energy, and the natural world. Set in places of profound natural beauty and guided by a practitioner with nearly three decades of experience designing and leading immersive retreats, each experience weaves together yoga, Ayurveda, breathwork, movement, meditation, nature, nourishing food, rest, and deeper forms of inquiry and pracatice. The rhythm is intentional: activity and stillness, effort and restoration, exploration and reflection. These retreats are not simply an escape from everyday life, but an opportunity to reconnect with what sustains you and return home with practices, perspectives, and experiences that can continue to shape how you live.
FEB 20th-26th, 2027 · PUNTA MITA, NAYARIT, MEXICO
RHYTHM
OF THE SEA
LUNAR NEW YEAR · YOGA & HEALING ARTS RETREAT
A week to listen, restore, and begin again. Reset your body. Clear your mind.
Start the year aligned in balanced rhythm.
THE INVITATION
The landscape becomes part of the practice.
The rhythm of the ocean, moon, whales, and winter sun invite slowing down. Explore the elemental rhythms that shape us, Join Andrea Arriaga for yoga, Ayurveda, meditation, healing arts, nourishing food, and nature immersion. Explore the elemental rhytms that shape us, creating space to release, restore and begin again with greater clarity and intention.
LUNAR RHYTHMS
ENTER THE YEAR ROOTED, RECEPTIVE AND RENEWED
The Lunar New Year is a threshold between what has been and what is beginning. 2027 brings the Fire Goat, a symbol of creativity, refinement, and inspired movement. This is a week to honor the completion of one cycle and consciously step into the next, aligned with nature's timing.
THE ELEMENTS
5 ELEMENTS IN
RHYTHYM
Each day we explore the elements through yoga, meditation, breath, nature, rest and reflection
EARTH Grounding · Nourishment · Stability
WATER Fluidity · Release · Restoration
FIRE Vitality · Transformation · Clarity
AIR Movement · Creativity · Perspective
ETHER Space · Stillness · Integration
THE DAILY PRACTICE
MOVE, BREATHE, NOURISH, RESTORE
Morning yoga - Meditation - Breathwork - Embodied movement and mantra - Ayurvedic education and guidance - Healing spa treatments & bodywork, - Nourishing meals by private chef - Ocean/pool time - Walking, surfing, reading, rest.
The intention of retreat is not to escape life, but to return deeply to it.
Set within a private oceanfront Ayurvedic spa in Punta Mita, Nayarit, this retreat weaves the wisdom of Ayurveda into the natural rhythm of the Pacific. Explore a personalized approach to constitution, rhythm, digestion, energy, and balance through yoga, nourishing food, healing treatments, rest, and embodied practice.
Here, the ocean becomes part of the experience. The movement of the tides, the spacious horizon, and daily sightings of migrating humpback whales offer a living reminder of rhythm, arrival, departure, and renewal.
YOUR RETREAT PACKAGE
INCLUDES
- Oceanfront shared double occupancy room and bath
(private accommodations available at upgraded rate)
- One-hour massage with our wonderful spa therapist
- Ayurvedic education and guidance
- Incredible vegetarian meals by our private staff and chef
- Daily yoga, breathwork and healing arts practices
- Roundtrip airport transfers from PVR ( Puerto Vallarta Airport)
* Additional spa treatments available at additional ratesDaily excursions to nearby towns, boat excursions, surf lessons
DEPOSIT AND PAYMENT DETAILS
A non-refundable deposit of $500 is required to secure your reservation.
The remaining balance can be paid in full or split into 2-3 equal monthly payments, unless otherwise arranged.
Early Rate pricing expires November 11th, 2026, after that date, standard Rate applies.
All rates are per person, based on double occupancy.
RESERVE YOUR SPACE
RHYTHM OF THE SEA RETREAT - FEB 20-26, 2027
ROOM RATES & ACCOMMODATIONS
AYURVEDA & INTEGRATIVE MEDICINE
PUNTA MITA, NAYARIT, MEXICO
ROYAL DETOX PROGRAM
11 DAY DETOX & REJUVENATION PROGRAM
"Anything can be food, medicine, or poison based on how it is used." — Ancient Ayurvedic Principle
2026-2027 DATES
11/6-11/16, 2026
1/9-1/19, 2027 SOLD OUT
1/22-2/1, 2027 SOLD OUT
4/2-4/12, 2027
$13,000pp
FUNCTIONAL HEALING PRINCIPLE
In day-to-day life, the body and mind can become burdened by stress, environmental influences, disrupted rhythms, and habits that leave us feeling depleted and out of balance.
This immersive program brings together a top tier team of practitioners across Ayurveda, functional medicine, integrative nutrition, Chinese medicine, therapeutic bodywork, yoga, and healing arts. Together, we look beyond a one-size-fits-all approach to understand your unique needs, patterns, and goals.
Your experience is thoughtfully personalized, with a custom program of care that will incorporate Ayurvedic therapies, individualized nutrition, movement, yoga, breathwork, meditation, bodywork, and other integrative healing practices. Each practitioner contributes their specialized knowledge while working as part of a cohesive team to create a truly individualized experience.
The intention is not simply to “detox,” but to create the conditions for restoration, renewal, and lasting change—helping you reconnect with your body’s natural rhythms and develop practical practices that support greater vitality, clarity, balance, and ease long after the program ends.
The Daily Experience
Each day begins with cleansing practices of eyes, nose, teeth and tongue followed by Yoga Meditation class. After breakfast, 2-hour consult sessions with Doctor and Ayurvedic Practitioner take place every other day along with daily Ayurveda Treatments, Spa and Intergrative Therapies. Protocol is personalized for each person based on your body and energy needs.
Rest time, relax, swim, read, journal, enjoy the beach. We invite you to join evening Educational Health workshops, Introduction to Ayurveda, Ayurveda Cooking Classes, Breath Flow Sessions and Sound Healing.
Begin with a review of questionnaires, interview and diagnosis that includes:
Blood Laboratory analysis (external lab)
Blood oxidation under light microscopy
Dark field microscope blood test
Epigenetic test https://cell-wellbeing.com/
Bio-impedance weight analysis
B-carotene skin test (antioxidants)
Listening to You
Recommended therapies may include:
3 Sessions of IV nutrients
1-3 Sessions of Neural therapy or Perineurial therapy
3-5 Sessions of Acupuncture
Cellular therapy
Ozone therapy
Homeopathic Remedies
Herbal Formulas
Nutritional Plans
Personalized Movements, Meditation & Yoga Practices
Daily ayurveda therapies may include:
Morning Routine – Tongue cleaning, Oil pulling, Rose Water eye cleanse, Neti, Yoga and Meditation class.
Bodywork – two or four handed Massage therapy, Herbal, Body Wrap, Pizhichil, Chi Nei, Tsang Abdominal Work, Mud therapy, Kutir Experience
Ayurveda Therapies – Aroma Steam, Shirodhara (oil on forehead), Chakra balance, Nasya, Karna Purana, Herbal Bath, Herbal Oil Enemas
Herbal Colon cleansing
Breath Flow Sessions
Alpha Omega Bed Energy Balancing
Final consultation includes:
Compounding pharmacy for 6 weeks (may be for body detox, lymphatic detox, liver, lungs, vitality)
Herbal formula for 4 weeks
Blood lab evaluation and microscope analysis
Epigenetic review
Nutrition and lifestyle plan
Depart with conscious tools to continue the path of balanced living
Follow up consultations & support services with our team available upon arrangement
PREPARATION FOR YOUR PROGRAM
A vital part in the effectiveness of your detox program is preparing the body. Preparation begins seven days prior to your arrival and requires a few easy-to-follow diet and lifestyle adjustments and herbal supplement. This aids the body to loosen toxins from the tissues and release them into the GI tract. Upon arrival, you are ready for next step of detox process. Instructions are sent via email.
