Pre/Post Natal Yoga & Sacred Health Care
- 1 hr1 hour
- Starting at 150.00hrStarting at 150.00hr
- In person & Online
Mamas to be and new mothers, deepen into your inner wisdom, joy and health as you prepare for what is ahead or get the recovery tools and support you need to cherish this sacred time in your life. Pregnancy and motherhood is a time to dive deep into our power and fully embody and connect in with our highest selves as you make the investment in self-care and love it extends to and benefits your babies. Movements, mediations, nutrition and daily practices and support for mamas and the ones the carry.
Studio Be Pilates, Yoga & Melt, East Main Street, Ventura, CA, USA